I’m passionate about all things yoga and want to use this space to share my classes, workshops, therapeutic yoga and other events. I hold a Yoga Alliance 200hour Yoga Teaching Certificate and am qualified to teach adults vinyasa flow, hatha and postnatal yoga. I have trained to teach children as young as 3 years old up to teens with Starchild Yoga. My meditation training allows me to teach insight meditation, a traditional meditation technique based on breath awareness.
I believe that yoga and the wisdom behind yoga can be accessible and enjoyable for all. Yoga is stimulating and insightful, energising yet grounding and most of all a fun way to get to know your own body and mind. My classses are suitable for all levels and blend vinyasa flow, energy medicine techniques, pranayama and mindfulness.
My background is in science and psychology, having trained as a scientist working in academic and healthcare research for the last 13 years. I apply many of these skills to my yoga training and practice. I’m interested in how the body works on a physical, mental and spiritual level. I offer individual sessions with clients who have certain ailments and want a more therapeutic yoga experience or for beginners who want to learn the basics in a 1-1 environment.