Salute the Simplicity
Yoga shouldn't be complicated. It's a philosophy and system to unite body, mind and spirit. And yet, despite the popularity of yoga there are still lots of people who feel it isn't for them. That they aren't flexible and can't touch their toes, find it uncomfortable sitting on the floor and never in their lifetime will be able to dangle their legs in the air in handstand. Those playful days are long gone. Popular media portrays young, slim, yogis on Facebook, Twitter, Instagr
