Hatha flow yoga classes incorporating mindfulness meditation in Ashtead, Epsom, Leatherhead and Dorking. Suitable for all levels especially those new to yoga and those wanting a slower paced meditative class. The class is designed to relax the mind, body and soul. Providing a safe, quiet space to relax and unwind.
Weds 11-12pm Mums Yoga - Bring your baby/toddler. Book Potato Leatherhead. £45 for 6 weeks £10 PAYG
Private Yoga Sessions
I offer bespoke, private yoga sessions in the comfort and privacy of your own home. Sessions available for or individuals, pairs of friends/couples or family yoga.
People may request a private session for many reasons including:
wanting to learn the basics before coming to a regular class
not sure of what yoga is or if they 'can do it'
the opportunity to improve on certain aspects of yoga practice
ideal for busy people who want to take a class to fit to their timetable and commitments
yoga and mindfulness tailored to you for certain ailments such as depression, anxiety, back pain, joint pain, fatigue, stress
family yoga to practice with your children
Please contact me to discuss your requirements for a private session before booking.